Vailaʻau mo le dysbiosis

E maua le Dysbacteriosis pe a faʻalavelaveina le microflora maloloina i totonu o le manava. I le tepa muamua, o le maʻi atonu e foliga mai e leai se sala. Ae o tagata na vaʻavaʻai ia te ia ua latou iloa lelei lelei e mafai ona faʻaaoga vailaʻau mo dysbacteriosis mo ni masina. O le faagasologa o togafitiga o le faʻamaʻi e matua faigata lava - e toe faʻafoʻi le microflora ma faʻamalosia le manuia manuia mo se taimi umi o se faafitauli tele.

Aisea e manaomia ai fualaau faasaina mo le dysbiosis?

O le mafuaʻaga sili ona lauiloa o dysbacteriosis o le faʻaloloa poʻo le le pulea o togafitiga faʻamaʻi. E le gata i lea, o fualaau e le taugata mo le dysbacteriosis e ono manaomia ona o:

O togafiti sili mo togafitiga o le intestinal dysbiosis

E mafai ona e fofoina le maʻi e ala i le toe faʻaleleia o le aofaiga masani o le bifidobacteria , bacteroides, lactobacilli. E mafai ona faia lenei mea i le fesoasoani a le faʻapiotio - mea e ulu i totonu o le tino ma meaʻai, ae le o le otaota, ae avea o se meaʻai mo le microflora. I na vailaau mai se dysbacteriosis o se tui e taliaina e talia:

I fuainumera tele, o nei vailaʻau o loʻo maua i totonu o susu gaosi, garlic, aniani, cereals, chicory, saito, sana.

Maoaʻe togafitiga mo dysbiosis - faʻataʻitaʻiga. E faʻamoemoe e faʻaitiitia le "leaga" microflora ma toe faʻafoʻi le paleni leiloloa i le va o mea faʻapitoa ma mea leaga faʻaleagaina. O sauniuniga a lenei vaega e aofia ai vailaʻau ola. O latou:

I nisi o mataupu ogaoga, e mafai ona faʻaaogaina vailaʻau faʻamaʻi i le taimi o togafitiga. E naʻo le gastroenterologist ua faʻamatalaina pe'ā maeʻa suʻesuʻega faʻataʻitaʻiga.

I le lisi o vailaau sili ona lelei mo le dysbiosis o se aga masani le aofia ai: